Make Any Lunch High Protein
With a Side of Tasty Vegetable Protein Soup

Just add water for 20g of protein + plant goodness. All for less carbs than a carrot!
- Never miss a protein macro
- Feel fuller on just 109 calories
- Stay in Ketosis – low carb
- Your lunchtime top-up + back-up
- < 85p per serving today

- 5 Servings Trial Size – £4.99
- Healthy, quick & convenient
- Turmeric, fenugreek, pepper & fennel add depth to moreish Broccoli soup
Supports Weight LossAt only 109kcal, 1.3g of fat and 2% of Adult Daily RI for sugars, this soup is an ideal complement to a calorie controlled diet.
Fuels Muscle Mass20g of high quality protein per serving. Contains all the essential amino acids. Protein supports the maintenance of muscle mass
Vegetarian & NaturalUses vegetarian whey from EU grass fed cows. Packed with vegetable goodness with no artificial additives or added salt

Add lots of protein and vegetable goodness to a low calorie, low carb. lunch
Naturally Tasty & Nutritious
- The delicious savoury taste of this highly nutritious soup is achieved with zero added salt or sugar or artificial flavourings or sweeteners
- Made only with vegetables you’d find in a well stocked fridge (only dehydrated to fit in the pack!), plus quality natural whey & organic rice protein

Enjoy with your favourite sandwich to transform your lunch into a high protein meal – easily
Low Calorie, Fat & Carb with 20g Protein
Per 30g as consumed* | Per 100g | Adult RI* | |
---|---|---|---|
Energy kJ (kcal) | 459 (109kcal) | 1528 (365kcal) | 5.5% |
Fat | 1.3g | 4.5g | 1.9% |
– of which saturates | 0.7g | 2.3g | 3.5% |
Carbohydrate | 4.3g | 14.4g | 1.7% |
– of which sugars | 1.9g | 6.2g | 2.1% |
Fibre | 1.9g | 6.3g | |
Protein | 20.2g | 67.3g | 40.4% |
Salt | 0.1g | 0.3g | 1.7% |
*Based on typical 30g powder mixed in 240ml water. RI = Adult Reference Intake. Typical values per 100ml: Energy 190kJ/ 45kcals |
Plant Goodness You Can Taste!

- Whey protein from EU grass fed cows + organic brown rice protein
- Superfoods Broccoli & Kelp
- Power spices Fenugreek & Turmeric
- Onion, Fennel, Garlic & Black Pepper
Available on Amazon

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Gainsmith is a family business born out of necessity and passion. We created the first products for ourselves, when struggling to square nutrition goals with modern working life (see why high protein dried soup mixes?). It’s amazing to be able to share these tasty, 100% natural, additive free foods with you. We sell only products we wholeheartedly believe in; products we use. Learn more about Gainsmith, our principles and aims here.
Steve sugden- founder

Eat Clean Diet Whey Broccoli Soup Mix 150g Trial Size
Get 20g of high quality protein from a mug of this tasty soup for only 109 calories and less carbs than a carrot. Low fat, low carb, low sugar, low salt and easy to prepare anywhere: just add hot water!