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Gainsmith - Forge Results

Make Any Lunch High Protein

With a Side of Tasty Vegetable Protein Soup

Soup High Protein Lunch Idea

Just add water for 20g of protein + plant goodness. All for less carbs than a carrot!

  • Never miss a protein macro
  • Feel fuller on just 109 calories
  • Stay in Ketosis – low carb
  • Your lunchtime top-up + back-up
  • < 85p per serving today
Trial Size Eat Clean Diet Whey Broccoli Soup
  • 5 Servings Trial Size – £4.99
  • Healthy, quick & convenient
  • Turmeric, fenugreek, pepper & fennel add depth to moreish Broccoli soup
  • tickSupports Weight LossAt only 109kcal, 1.3g of fat and 2% of Adult Daily RI for sugars, this soup is an ideal complement to a calorie controlled diet.
  • tickFuels Muscle Mass20g of high quality protein per serving. Contains all the essential amino acids. Protein supports the maintenance of muscle mass
  • tickVegetarian & NaturalUses vegetarian whey from EU grass fed cows. Packed with vegetable goodness with no artificial additives or added salt
Eat Clean Diet Whey Broccoli Soup in Low Carb Lunch

Add lots of protein and vegetable goodness to a low calorie, low carb. lunch

Naturally Tasty & Nutritious

  • The delicious savoury taste of this highly nutritious soup is achieved with zero added salt or sugar or artificial flavourings or sweeteners
  • Made only with vegetables you’d find in a well stocked fridge (only dehydrated to fit in the pack!), plus quality natural whey & organic rice protein
Diet Whey Protein Soup is perfect with a sandwich

Enjoy with your favourite sandwich to transform your lunch into a high protein meal – easily

Low Calorie, Fat & Carb with 20g Protein

Per 30g as consumed* Per 100g Adult RI*
Energy kJ (kcal) 459 (109kcal) 1528 (365kcal) 5.5%
Fat 1.3g 4.5g 1.9%
– of which saturates 0.7g 2.3g 3.5%
Carbohydrate 4.3g 14.4g 1.7%
– of which sugars 1.9g 6.2g 2.1%
Fibre 1.9g 6.3g
Protein 20.2g 67.3g 40.4%
Salt 0.1g 0.3g 1.7%
*Based on typical 30g powder mixed in 240ml water. RI = Adult Reference Intake. Typical values per 100ml: Energy 190kJ/ 45kcals

Plant Goodness You Can Taste!

Taste the Goodness Vegetables & Whey
  • Whey protein from EU grass fed cows + organic brown rice protein
  • Superfoods Broccoli & Kelp
  • Power spices Fenugreek & Turmeric
  • Onion, Fennel, Garlic & Black Pepper

Available on Amazon

Gainsmith Eat Clean Diet Whey Soups are available on Amazon

Shop here or purchase with the benefits of your amazon account

Gainsmith is a family business born out of necessity and passion. We created the first products for ourselves, when struggling to square nutrition goals with modern working life (see why high protein dried soup mixes?). It’s amazing to be able to share these tasty, 100% natural, additive free foods with you. We sell only products we wholeheartedly believe in; products we use. Learn more about Gainsmith, our principles and aims here.

Steve sugden- founder

Choice of Flavours

  • Eat Clean Diet Whey Leek & Pea Soup Mix, 500g Pack
    Eat Clean Diet Whey Leek & Pea Soup Mix
    £15.99
  • Eat Clean Diet Whey Broccoli Soup 16 Serving 500g Pack
    Eat Clean Diet Whey Broccoli Soup Mix
    £15.99
Diet Whey Protein Soup is perfect with a sandwich

High protein, low carb, low fat soups with no artificial additives. Quick, convenient, all natural nutrition for modern life