High Protein Low Carb Lunch

Gainsmith - Forge Results

Easy Low Carb High Protein Meals

Just Add Water for a Nutritious, Filling Soup

Soup High Protein Lunch Idea

Fill up on protein and plant-based goodness for less carbs than a carrot

  • 20g of protein in your mug
  • Feel fuller on just 109 calories
  • Stay in Ketosis – low carb
  • No artificial additives
  • < 85p per serving today
  • tickSupports Weight LossAt only 109kcal, 1.3g of fat and 2% of Adult Daily RI for sugars, this soup is an ideal complement to a calorie controlled diet.
  • tickFuels Muscle Mass20g of high quality protein per serving. Contains all the essential amino acids. Protein supports the maintenance of muscle mass
  • tickVegetarian & NaturalUses vegetarian whey from EU grass fed cows. Packed with vegetable goodness with no artificial additives or added salt
Eat Clean Diet Whey Broccoli Soup in Low Carb Lunch

Add lots of protein and vegetable goodness to a low calorie, low carb. lunch

Quick & Filling High Protein Low Carb Meals

Cream Cheese Rice Cakes & Eat Clean Diet Whey Soup

Low Fat Cottage Cheese Rice Cakes + Eat Clean Diet Whey Soup

  • Protein: 26.9g
  • Fat: 2.0g
  • Carbs: 18.3g
  • Calories: 200 (837kJ)
Turkey Rice Cakes & Eat Clean Diet Whey Soup

Turkey & Low Fat Cream Cheese Rice Cakes + Eat Clean Diet Whey Soup

  • Protein: 29.4g
  • Fat: 5.6g
  • Carbs: 17.2g
  • Calories: 239 (1000kJ)
Apple and Mug of Eat Clean Diet Whey Soup

Large Apple + Eat Clean Diet Whey Soup

  • Protein: 20.5g
  • Fat: 1.6g
  • Carbs: 22.2g
  • Calories: 177 (741kJ)

Naturally Tasty & Nutritious

  • The delicious savoury taste of this highly nutritious soup is achieved with zero added salt or sugar or artificial flavourings or sweeteners
  • Made only with vegetables you’d find in a well stocked fridge (only dehydrated to fit in the pack!), plus quality natural whey & organic rice protein

Low Calorie, Fat & Carb with 20g Protein

Per 30g as consumed* Per 100g Adult RI*
Energy kJ (kcal) 459 (109kcal) 1528 (365kcal) 5.5%
Fat 1.3g 4.5g 1.9%
– of which saturates 0.7g 2.3g 3.5%
Carbohydrate 4.3g 14.4g 1.7%
– of which sugars 1.9g 6.2g 2.1%
Fibre 1.9g 6.3g
Protein 20.2g 67.3g 40.4%
Salt 0.1g 0.3g 1.7%
*Based on typical 30g powder mixed in 240ml water. RI = Adult Reference Intake. Typical values per 100ml: Energy 190kJ/ 45kcals
Eat Clean Diet Whey Broccoli Soup Mix Pack & Mug
  • Healthy, quick & convenient
  • 16 servings per 500g pack

Plant Goodness You Can Taste!

Taste the Goodness Vegetables & Whey
  • Whey protein from EU grass fed cows + organic brown rice protein
  • Superfoods Broccoli & Kelp
  • Power spices Fenugreek & Tumeric
  • Onion, Fennel, Garlic & Black Pepper

Available on Amazon

Gainsmith Eat Clean Diet Whey Soups are available on Amazon

Shop here or purchase with the benefits of your amazon account

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