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Eat Clean Diet Whey Soups
Following the instructions for making your Eat Clean Diet Whey Soup is essential to producing a flavoursome, well mixed and creamy soup. Skip the cold water stage and you’ll produce a thin, lumpy, unappetising gruel.
How to prepare a tasty mug of Eat Clean Diet Whey Soup
- Pour a little (1 cm deep) of cold water into a mug.
- This stops the mix overheating when you add the hot water
- Add 3 scoops (30g) of powder and stir vigorously until it is a thick blended liquid
- Mixing thoroughly prevents clumps of unmixed recipe in your soup
- If it becomes to thick to stir, add more cold water, a little at a time as you mix
- It should be thick like porridge at this stage, but smooth not lumpy
- Add a splash (1cm deep) of recently boiled water and stir hard again
- Be sure to mix all the way to the bottom
- It should be a thick liquid now, more like cream or honey
- Top up slowly with more just boiled water while stirring continuously
- It’s best to dribble the water in while stirring
- Alternatively add in three parts and stir in-between
- Stir occasionally while drinking to prevent goodness settling
- Because we don’t add any additives like emulsifiers, the solids will gradually sink to the bottom of your cup
- Just keep your spoon at hand and stir from time to time to ensure you don’t miss any goodness
High protein, low carb, low fat soups with no artificial additives. Quick, convenient, all natural nutrition for modern life