What’s in this high protein diet whey soup?
Our recipe is simple and clean: natural plant goodness plus European-produced vegetarian heat-stable Whey Protein Concentrate (80%) from grass-fed cows with added Organic Brown Rice Protein. It delivers 20g of high quality protein per serving. Plus, it features super-foods broccoli ( a great source of Vitamin C, plus folate, phosphorus, selenium and alpha linolenic acid) and seaweed (iodine ⓘ, potassium, magnesium and iron). While power herbs fenugreek and tumeric (with black pepper for absorption) contribute additional health benefits.
|Per 30g as consumed*||Per 100g||Adult RI*|
|Energy kJ (kcal)||459 (109kcal)||1528 (365kcal)||5.5%|
|– of which saturates||0.7g||2.3g||3.5%|
|– of which sugars||1.9g||6.2g||2.1%|
|*Based on typical 30g powder mixed in 240ml water. RI = Adult Reference Intake. Typical values per 100ml: Energy 190kJ/ 45kcals|
Naturally tasty with no additives
The delicious savoury taste of this diet protein soup is achieved with zero added salt or sugar or artificial additives. It’s made with vegetables you’d find in a well stocked fridge (only dehydrated to fit in the pack!), plus quality whey and rice protein added to boost the nutritional value. This makes it a tasty, all-natural, real food option (you can literally taste the natural goodness!) to getting more protein or lowering your carb intake.
Full Ingredients List (look – no artificial additives!)
European Whey Protein Concentrate (contains milk) from grass fed cows (using vegetarian rennet) and Organic Brown Rice Protein with dehydrated: broccoli, kelp (fronds of Ascophyllum nodosum), onion, turmeric, fenugreek, fennel, garlic and black pepper. May contain peanut, nut, mustard, gluten, soya, sesame or celery traces.
Eat Diet Whey Broccoli soup has just 109 calories per mug, so you can choose your own carbs or none!
Who should buy this soup mix?
Drinking a mug of Gainsmith Diet Whey Protein Soup Mix normalises upping the protein content and/or lowering the carbs in your diet. At 109 calories, it can contribute positively to a calorie controlled diet.
Dieters: drink in place of lunch or with low carbohydrate and low fat fillers like rice cakes.
If your aim is to build muscle mass, enjoy this soup as a side order to lunch. It’s great with your favourite sandwich or jacket potato.
Make our Diet Whey Soups part of your healthy eating regimen if you are:-
- Following a high protein/ low carb diet for weight loss
- Need extra protein to retain or build muscle mass
- Are a vegetarian or flexitarian looking for an extra source of protein
How does our Broccoli Diet Whey Soup taste?
It makes getting 20g extra protein a pleasure. The flavour is much more complex than broccoli in a blender. Turmeric, fenugreek, pepper and fennel add layers of earthiness and zing. Plus, there’s a moreish “umami” under layer from the kelp, onion and garlic. It’s naturally thick and creamy from the whey and rice protein. After countless recipe improvements, this is one of our favourite tasting products.