fbpx
Poached eggs on roast turkey on multigrain toast for breakfast or lunch

Protein Packed Poached Eggs

Fill up at breakfast or lunch with this unctuous protein packed poached egg and roast turkey on toast combo!

Features Tesco’s high protein multigrain batch, contributing 4.7g protein/ slice. Just over half the fats come from the eggs (9.9g). And, the consensus increasingly is that this fat (cholesterol) isn’t bad for us (see: eggs at Australian Heart Foundation ). Ditch the Clover marg. to save 6.5g of fat and 59 calories.

  • Protein: 24.7g
  • Carbs: 23g
  • Fats: 18g
  • Calories 364 (1524 kJ)


Products: fresh eggs (110g), 2 slices Tesco Wafer Thin Roast Turkey, 1 slice Tesco Multigrain Batch, Clover Original spread.

Good eating - poached eggs on roast turkey on multigrain
Good eating – poached eggs on roast turkey on multigrain
Diet Whey Protein Soup is perfect with a sandwich

High protein, low carb, low fat soups with no artificial additives. Quick, convenient, all natural nutrition for modern life