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Vegan Protein Healthier for Heart

Vegan Protein Healthier India Times Report

Meat protein linked to increased risk of heart disease in large study. Protein from nuts and seeds found beneficial for the human heart.

A study of 81,000 participants found:-

  • A 60-percent increase in cardiovascular disease (CVD) amongst people with diets high in meat.
  • A 40-percent reduction in CVD for those consuming large amounts of protein from nuts and seeds.

Find out more here: https://timesofindia.indiatimes.com/life-style/food-news/vegan-protein-source-is-healthier-for-heart-than-meat-protein/photostory/68498494.cms?picid=68498507