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calorie counting

Poached eggs on roast turkey on multigrain toast for breakfast or lunch

Protein Packed Poached Eggs

Fill up at breakfast or lunch with this unctuous protein packed poached egg and roast turkey on toast combo! Features Tesco’s high protein multigrain batch, contributing 4.7g protein/ slice. Just over half the fats come from the eggs (9.9g). And, the consensus increasingly is that this fat (cholesterol) isn’t bad for us (see: eggs at …

Protein Packed Poached Eggs [Read …]

Diet Whey Protein Soup is perfect with a sandwich

High protein, low carb, low fat soups with no artificial additives. Quick, convenient, all natural nutrition for modern life