Up the protein of that favourite weekend treat – the Bacon sarnie – by making a meal of it! Cut back on the bacon butty content and add a mug full of our clean high protein Eat Clean Diet Whey Broccoli Soup. This creamy savoury treat with tangy tumeric and fenugreek is the perfect foil … Read more
A working lunch that delivers (pretty much) the magic thirds: 1/3rd protein, 1/3rd fat, 1/3rd carbs (apple not included!) If you’re not a fan of fish, try this one anyway. The mackerel is prepared with a cap full (9ml) of balsamic vinegar, plus a squirt of low fat salad cream (all included in nutritional analysis). … Read more
Fill up at breakfast or lunch with this unctuous protein packed poached egg and roast turkey on toast combo! Features Tesco’s high protein multigrain batch, contributing 4.7g protein/ slice. Just over half the fats come from the eggs (9.9g). And, the consensus increasingly is that this fat (cholesterol) isn’t bad for us (see: eggs at … Read more