Clare #3
15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.
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Clare’s 2nd
9 total rounds eg 3 x 3 cycles of each phase. Weight used approx 15.75kg in a ruck bag.
15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.
9 total rounds eg 3 x 3 cycles of each phase. Weight used approx 15.75kg in a ruck bag.