9 total rounds eg 3 x 3 cycles of each phase.
Weight used approx 15.75kg in a ruck bag.
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3
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
#6
Tough today, so hot.
Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve
Tenth
Hottest one yet! And humid. But I didn’t let that stop me. 9 rounds!
No. 8
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
Number 5
I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
Number 8
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
