Sunday, 15 June – Father’s Day in the UK!
To prove I’m getting my workouts done, I’ll be posting about mine too!
My workouts are going to be a little different to yours, because I’ve been doing this a while 😉.
I’m just giving you the details, so you get the idea where you’re headed 💪
Please follow the workout instructions for your next workout, as described in your Kickstart program.
Sticking to the program will help you build technique first, intensity second.
I hope me posting inspires you to get your workout done and, also, share it!
Let’s build a record of our achievements.
A photo and a quick note on how it went would be great (see instructions on the workout pages).
Cheers,
Steve – @miniworkoutdad
