Always harder doing this at the end of the day rather than the start! reverse cycle feels easier on the grip strength. I’m looking at this 25 x 3 times a week like “tooth brushing” – it’s gotta be done. Just over half way.
Exactly. We clean our teeth because of what we don’t want to lose. Fitness over 30 is the same! – Steve, @miniworkoutdad
So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
11 (maybe) losing count ✔️
Got it done early today. Not sure I’m that keen , didn’t have the same energy.
Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
Form getting better, a lot cooler today.