Hi Steve – yes you are right it was 6 cycles ie twice through the video. Same again today – although with the reverse cycles (nice! I enjoyed the variation.) Sticking with it at the level that suits me until it feels too easy.
Thanks
Michael
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2
(8/15/2025) Today I was only able to do two cycles and 1 round of the third cycle, still with the 25lbs. I worked out during my lunch at work outside in the parking lot. The heat absolutely drained me! I’m going to need to get back in a climate-controlled environment until I get a bit…
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Workout was tough. I managed 3 rounds with a weight of 23kg.
3
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
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Much cooler now. But a tough one. Maybe because I was drinking wine last night?
No. 8
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
