Much cooler now. But a tough one. Maybe because I was drinking wine last night?
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Best Moment of Week
Probably the best moments of every week, because I’m not a fitness fanatic either.
Late No. 9
I had a four day family gathering (Fri to Mon) where I was away from home. No chance to workout, so this is my belated no. 9. Sorry!
3
Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
5
Today, day five, the mental battle was self-inflicted. I felt motivated to come home from work today and complete my workout. I sat down and started doom-scrolling, almost wasting an entire hour! Anyway, I am still working with 30lbs. In the first cycle, it felt like those beeps were coming quickly. I am feeling a…
12 – the last one!
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
