Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today.
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3
Bydanmagpie17Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
Week One Done!
ByStevekickstart video by steve0845 Well done if you started already and got your 3 workouts completed! If you didn’t, don’t worry. You can fix that – easily. Because, you can begin the Kickstart program anytime you are ready. You only need to go here: Kickstart Program – Gainsmiths Home Fitness Club And get your first…
My 7th
ByBeccaHottest day of the year and I’m working out!!! Waited until 7pm. Still 30C! Still got all 9 rounds done though.
9
Bydanmagpie17Got it done early today. Not sure I’m that keen , didn’t have the same energy.
2
BywdstanfordiiSo, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered! My hands were absolutely smoked, and I only completed two cycles. But I showed up, and to me, that counts more than anything. I’ll drop the weight down to 20 pounds if I have to, but I…
3
Bymichaellawler5Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward
