9

week three completed

Got it done early today. Not sure I’m that keen , didn’t have the same energy. 

But, you did it and that’s the main thing Danny. Not every workout is going to feel great. But not doing them is going to feel worse – Steve

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  • 2

    Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter

  • First one!

    Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!

  • #3

    36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it. 

  • 6th

    So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!

  • #6

    Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access.

  • Number 8

    Much cooler now. But a tough one. Maybe because I was drinking wine last night?

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