No. 8

Bydanmagpie17
Danny's 8th workout in a row

Day late due to work but got it done. 

Done is done, Danny. Plenty of time to get the last one in and complete week 3!

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  • #6

    Bydanmagpie17

    Tough today, so hot. 

    Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve

  • Clare #3

    ByChudson1974

    15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.

  • 2

    Bywdstanfordii

    So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered!  My hands were absolutely smoked, and I only completed two cycles.  But I showed up, and to me, that counts more than anything.  I’ll drop the weight down to 20 pounds if I have to, but I…

  • Workout 2

    ByKirsty

    3 x rounds (9 cycles) Struggled to keep bag in front for  front upper isometric (it became more of an overhead isometric) as my bag is not as turgid as yours (I’ve only 3/4 filled to break myself in) and bag was catching my face/ head. Fixed by tightening up the strap on the Front…

  • 9

    Bydanmagpie17

    Got it done early today. Not sure I’m that keen , didn’t have the same energy. 

  • 12 – the last one!

    Bydanmagpie17

    Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one. 

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