Day late due to work but got it done.
Done is done, Danny. Plenty of time to get the last one in and complete week 3!
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Late No. 9
I had a four day family gathering (Fri to Mon) where I was away from home. No chance to workout, so this is my belated no. 9. Sorry!
First one!
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
Workout Two
Number two in the bag, nice and cool now. 18.5kg still.
1
Workout was tough. I managed 3 rounds with a weight of 23kg.
2
(8/15/2025) Today I was only able to do two cycles and 1 round of the third cycle, still with the 25lbs. I worked out during my lunch at work outside in the parking lot. The heat absolutely drained me! I’m going to need to get back in a climate-controlled environment until I get a bit…
