So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!
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5
Today, day five, the mental battle was self-inflicted. I felt motivated to come home from work today and complete my workout. I sat down and started doom-scrolling, almost wasting an entire hour! Anyway, I am still working with 30lbs. In the first cycle, it felt like those beeps were coming quickly. I am feeling a…
7
Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today.
First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
Workout Two
Number two in the bag, nice and cool now. 18.5kg still.
Number 8
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
Workout number 1
First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍
