What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
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First one!
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
Tenth
Hottest one yet! And humid. But I didn’t let that stop me. 9 rounds!
12 – the last one!
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
No.11
Completed ok, no harsh pain so the rest has helped. Left it late because of the heat today. Pleased to have achieved it. Roll on tomorrow. Oh yeah I didn’t increase the weight, I played on the side of caution but will soon.
1
Workout was tough. I managed 3 rounds with a weight of 23kg.
