Those moments immediately after you’ve completed your third (and final) workout of the week!
You’ve stuck to your plan.
You’re feeling great about being disciplined.
And, not having to workout for an extra day!
This is how it feels when you’re not a fitness fanatic, but keep doing what must be done to stay fit and strong.
Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access.
Always harder doing this at the end of the day rather than the start! reverse cycle feels easier on the grip strength. I’m looking at this 25 x 3 times a week like “tooth brushing” – it’s gotta be done. Just over half way. Exactly. We clean our teeth because of what we don’t want…
Didn’t fancy this. Did it. Glad I did. Well done Kirsty. It’s not always easy, but that’s true of anything worth pursuing in life! – Steve, @miniworkoutdad
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…
Much cooler now. But a tough one. Maybe because I was drinking wine last night?