Number two in the bag, nice and cool now. 18.5kg still.
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered! My hands were absolutely smoked, and I only completed two cycles. But I showed up, and to me, that counts more than anything. I’ll drop the weight down to 20 pounds if I have to, but I…
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.
Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward
Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access.