After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins.
Only one more to go Michael! — Steve
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Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
Number 8
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
Workout 1, but week 2!
This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!
Sweaty 6th!
Sunday morning and it’s 25C already! Felt humid too. Drenched after this one. Got my 9 done though!
