Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain π. Roll on the next one.
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain π. Roll on the next one.
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins. Only one more to go Michael! — Steve
Form getting better, a lot cooler today.
First nine completed good workout got a good sweat on and my legs are still shaking. Letβs see how difficult it is to walk tomorrow.π
10kg dumbbell, I went 30 seconds over to get the 9 rounds in.
Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter