Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
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My first workout of the week
Sunday, 15 June – Father’s Day in the UK! To prove I’m getting my workouts done, I’ll be posting about mine too! My workouts are going to be a little different to yours, because I’ve been doing this a while 😉. I’m just giving you the details, so you get the idea where you’re headed…
5
Today, day five, the mental battle was self-inflicted. I felt motivated to come home from work today and complete my workout. I sat down and started doom-scrolling, almost wasting an entire hour! Anyway, I am still working with 30lbs. In the first cycle, it felt like those beeps were coming quickly. I am feeling a…
3
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
Number 8
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
