12 – the last one!

Kickstart Completed!

Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one. 

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  • 3

    Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it. 

  • 11

    After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins. Only one more to go Michael! — Steve

  • #4

    Form getting better, a lot cooler today.

  • Workout number 1

    First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.πŸ‘

  • Workout #1

    10kg dumbbell, I went 30 seconds over to get the 9 rounds in.

  • 2

    Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter

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