Form getting better, a lot cooler today.
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Number 5
I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
Late No. 9
I had a four day family gathering (Fri to Mon) where I was away from home. No chance to workout, so this is my belated no. 9. Sorry!
Workout number 1
First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍
First one!
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
Workout Two
Number two in the bag, nice and cool now. 18.5kg still.
