This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!
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Sweaty 6th!
Sunday morning and it’s 25C already! Felt humid too. Drenched after this one. Got my 9 done though!
3
Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
#5 – for Danny
A day late because of work. (Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )
First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
Workout Two
Number two in the bag, nice and cool now. 18.5kg still.
