Workout 1, but week 2!

Looking hot and bothered after 1st workout of week 2

This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!

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  • #4

    Form getting better, a lot cooler today.

  • 10

    Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve

  • Workout Two

    Number two in the bag, nice and cool now. 18.5kg still. 

  • Workout number 1

    First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍

  • 9

    Got it done early today. Not sure I’m that keen , didn’t have the same energy. 

  • 3

    Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward

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