12 – the last one!
Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one.
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No.11
Completed ok, no harsh pain so the rest has helped. Left it late because of the heat today. Pleased to have achieved it. Roll on tomorrow. Oh yeah I didn’t increase the weight, I played on the side of caution but will soon.
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Workout 10
Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate.
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9
Got it done early today. Not sure I’m that keen , didn’t have the same energy.
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No. 8
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
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7
Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today.
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#6
Tough today, so hot.
Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve
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#5 – for Danny
A day late because of work. (Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )
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#4
Form getting better, a lot cooler today.
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3
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
