Steve recommended filling remaining negative space in my 36ib filled 50iib bag with styrofoam! which I did. Amazing how using a filled bag made such a difference to the perceived weight. It definitely felt heavier. Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access. Thank you Steve.
No – thank you Kirsty for completing week 2! 💪 – Steve, @miniworkoutdad
Number two in the bag, nice and cool now. 18.5kg still.
A day late because of work. (Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
Didn’t fancy this. Did it. Glad I did. Well done Kirsty. It’s not always easy, but that’s true of anything worth pursuing in life! – Steve, @miniworkoutdad
Much cooler now. But a tough one. Maybe because I was drinking wine last night?
Workout was tough. I managed 3 rounds with a weight of 23kg.