A day late because of work.
(Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )
Didn’t fancy this. Did it. Glad I did. Well done Kirsty. It’s not always easy, but that’s true of anything worth pursuing in life! – Steve, @miniworkoutdad
10kg dumbbell, I went 30 seconds over to get the 9 rounds in.
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
Got out early today (Sunday) to beat the UK heat wave. Can’t believe I’ve only got one more to go now!
This h2 is outside any container or scope This h5 is outside any container or scope This h2 should be styled by @container rules This h5 should be styled by @container rules This H2 should be styled by @scope rules This H5 should be styled by @scope rules This H2 should be styled by nesting…
Tough – struggled with the lunges