Similar Posts
4th
BywdstanfordiiToday was another tough day to get started. However, the beauty of this program is that I only need to commit to 25 minutes. I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag. I did a…
Workout Two
Bydanmagpie17Number two in the bag, nice and cool now. 18.5kg still.
Workout 2
ByKirsty3 x rounds (9 cycles) Struggled to keep bag in front for front upper isometric (it became more of an overhead isometric) as my bag is not as turgid as yours (I’ve only 3/4 filled to break myself in) and bag was catching my face/ head. Fixed by tightening up the strap on the Front…
12 – last one!
ByBeccaObviously, it won’t be my last, because I’m going to keep going. But I completed the challenge!
1 of forever
BywdstanfordiiWow, what a workout! I started with 25lbs, thinking I was being conservative. My hands are smoked (in a good way)! If grip strength is tied to longevity, my hands were telling me I didn’t have much time left! It took me about 26:30 minutes to complete 3 cycles. I had to rewind a couple…
3
Bymichaellawler5Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward
