Numero Tres!

ByBecca
Kickstart week one done!

A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!

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  • 4th

    Bywdstanfordii

    Today was another tough day to get started.  However, the beauty of this program is that I only need to commit to 25 minutes.  I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag.  I did a…

  • Number 11!

    ByBecca

    Got out early today (Sunday) to beat the UK heat wave. Can’t believe I’ve only got one more to go now! 

  • 10

    Bymichaellawler5

    Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve

  • #3

    ByKirsty

    36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it. 

  • 3

    Bymichaellawler5

    Brilliant – did it 9 full sets. It was tough but great. Feels like form is improving a bit and weight getting a bit easier. …onward

  • 12 – last one!

    ByBecca

    Obviously, it won’t be my last, because I’m going to keep going. But I completed the challenge!

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