Workout number 1

Byppmmarsden
Someone got there workout done!

First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍

Similar Posts

  • 9

    Bydanmagpie17

    Got it done early today. Not sure I’m that keen , didn’t have the same energy. 

  • Number 7

    Bymichaellawler5

    Hi Steve – yes you are right it was 6 cycles ie twice through the video. Same again today – although with the reverse cycles (nice! I enjoyed the variation.) Sticking with it at the level that suits me until it feels too easy. Thanks Michael

  • Workout 1, but week 2!

    ByBecca

    This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!

  • #8

    ByKirsty

    Didn’t fancy this. Did it. Glad I did.  Well done Kirsty. It’s not always easy, but that’s true of anything worth pursuing in life! – Steve, @miniworkoutdad

  • #3

    ByKirsty

    36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it. 

  • 2nd Workout Since Kickstart Opened!

    BySteve

    Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…

Leave a Reply

Your email address will not be published. Required fields are marked *