1/2 full coarse sand. Everything good except moving bag off neck in one move….. it enough back of arm gumption. Split lunges struggled with form. Everything else good
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7
Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today.
2nd Workout Since Kickstart Opened!
Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…
3
Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
3
Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
9
Got it done early today. Not sure I’m that keen , didn’t have the same energy.
