1/2 full coarse sand. Everything good except moving bag off neck in one move….. it enough back of arm gumption. Split lunges struggled with form. Everything else good
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5
Today, day five, the mental battle was self-inflicted. I felt motivated to come home from work today and complete my workout. I sat down and started doom-scrolling, almost wasting an entire hour! Anyway, I am still working with 30lbs. In the first cycle, it felt like those beeps were coming quickly. I am feeling a…
No. 8
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
#4
Form getting better, a lot cooler today.
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
Workout 10
Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate.
