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Bydanmagpie17
Week One Completed!

Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it. 

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    Bymichaellawler5

    So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!

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    Bymichaellawler5

    Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve

  • Second One – Thursday

    ByBecca

    What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!

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    Number two in the bag, nice and cool now. 18.5kg still. 

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