Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
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5
BywdstanfordiiToday, day five, the mental battle was self-inflicted. I felt motivated to come home from work today and complete my workout. I sat down and started doom-scrolling, almost wasting an entire hour! Anyway, I am still working with 30lbs. In the first cycle, it felt like those beeps were coming quickly. I am feeling a…
#4
ByKirstyCrushed it. No skin on knuckles but crushed it. So quick to do. The trick is just doing it. For fragile knees (too much running in the past) this is such a great workout. Minimal space. The one piece of equipment. Simple.
Best Moment of Week
BySteveProbably the best moments of every week, because I’m not a fitness fanatic either.
2
BywdstanfordiiSo, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered! My hands were absolutely smoked, and I only completed two cycles. But I showed up, and to me, that counts more than anything. I’ll drop the weight down to 20 pounds if I have to, but I…
Eleventh
ByKirsty11 (maybe) losing count ✔️
12 – last one!
ByBeccaObviously, it won’t be my last, because I’m going to keep going. But I completed the challenge!
