Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
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First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
First one!
Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!
No.11
Completed ok, no harsh pain so the rest has helped. Left it late because of the heat today. Pleased to have achieved it. Roll on tomorrow. Oh yeah I didn’t increase the weight, I played on the side of caution but will soon.
#4
Form getting better, a lot cooler today.
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
