Eleventh

ByKirsty

11 (maybe) losing count ✔️

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  • 10

    Bymichaellawler5

    Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve

  • Number 8

    ByBecca

    Much cooler now. But a tough one. Maybe because I was drinking wine last night?

  • Workout 10

    Bydanmagpie17

    Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate. 

  • Workout 1, but week 2!

    ByBecca

    This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!

  • #3

    ByKirsty

    36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it. 

  • Late No. 9

    ByBecca

    I had a four day family gathering (Fri to Mon) where I was away from home. No chance to workout, so this is my belated no. 9. Sorry!

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