So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered! My hands were absolutely smoked, and I only completed two cycles. But I showed up, and to me, that counts more than anything. I’ll drop the weight down to 20 pounds if I have to, but I will continue to show up. I have a sneaky suspicion my nutrition is to blame for the decrease in energy. I’m trying to eliminate gluten from my diet, so the last two weeks, I’ve been indulging in way too many sweets, excusing myself because they are ‘gluten-free’ treats.
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2nd Workout Since Kickstart Opened!
Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…
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Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
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Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
Workout #1
1st Workout of the Week by steve0845
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
