So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered! My hands were absolutely smoked, and I only completed two cycles. But I showed up, and to me, that counts more than anything. I’ll drop the weight down to 20 pounds if I have to, but I will continue to show up. I have a sneaky suspicion my nutrition is to blame for the decrease in energy. I’m trying to eliminate gluten from my diet, so the last two weeks, I’ve been indulging in way too many sweets, excusing myself because they are ‘gluten-free’ treats.
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Bymichaellawler5Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve
Workout 1, but week 2!
ByBeccaThis weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!
Workout 2
ByKirsty3 x rounds (9 cycles) Struggled to keep bag in front for front upper isometric (it became more of an overhead isometric) as my bag is not as turgid as yours (I’ve only 3/4 filled to break myself in) and bag was catching my face/ head. Fixed by tightening up the strap on the Front…
Late No. 9
ByBeccaI had a four day family gathering (Fri to Mon) where I was away from home. No chance to workout, so this is my belated no. 9. Sorry!
1 of forever
BywdstanfordiiWow, what a workout! I started with 25lbs, thinking I was being conservative. My hands are smoked (in a good way)! If grip strength is tied to longevity, my hands were telling me I didn’t have much time left! It took me about 26:30 minutes to complete 3 cycles. I had to rewind a couple…
2nd Workout Since Kickstart Opened!
BySteveOkay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…
