Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter
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BywdstanfordiiToday was another tough day to get started. However, the beauty of this program is that I only need to commit to 25 minutes. I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag. I did a…
Sweaty 6th!
ByBeccaSunday morning and it’s 25C already! Felt humid too. Drenched after this one. Got my 9 done though!
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Bymichaellawler5Tough – struggled with the lunges
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Bymichaellawler5Wow, starting to really feel the benefit. Tiredness kicks in at about halfway, but managed 8.5 cycles in the 25 mins. We just keep going… You’re doing awesome Michael. It’s tough but it needs to be to shock your body into adapting. Keep going! — Steve
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ByBeccaObviously, it won’t be my last, because I’m going to keep going. But I completed the challenge!
