Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter
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4th
Today was another tough day to get started. However, the beauty of this program is that I only need to commit to 25 minutes. I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag. I did a…
Second One – Thursday
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
Workout #1
1st Workout of the Week by steve0845
2nd Workout Since Kickstart Opened!
Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…
First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
