After a bit of a break, back again. Great – managed the full 9 cycles, just a few seconds over the 25 mins.
Only one more to go Michael! — Steve
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Workout 1, but week 2!
This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
First Workout
Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
Second One – Thursday
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
Workout number 1
First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍
