Workout 1, but week 2!

ByBecca
Looking hot and bothered after 1st workout of week 2

This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!

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  • #8

    ByKirsty

    Didn’t fancy this. Did it. Glad I did.  Well done Kirsty. It’s not always easy, but that’s true of anything worth pursuing in life! – Steve, @miniworkoutdad

  • 4th

    Bywdstanfordii

    Today was another tough day to get started.  However, the beauty of this program is that I only need to commit to 25 minutes.  I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag.  I did a…

  • Number 8

    ByBecca

    Much cooler now. But a tough one. Maybe because I was drinking wine last night?

  • 2

    Bymichaellawler5

    Wow, very tough, but I managed 8 sets ( more than last time). Form is probably not great but weight seemed lighter

  • #5

    ByKirsty

    As the routine becomes familiar the fluidity improves. The first cycle feels like the longest but it goes quickly after that – crikey it’s only 25 minutes there’s no excuse. Maintained  34lb but kept weight further away from body. Still struggling on overhead isometric as bag wants to flop on my head and can’t quite…

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