#6

Completed, but not finished. Just the start!. Cycled home from work and straight into it in a nice shady and breezy part of the garden. No pain 😁. Roll on the next one. 

Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate. 

Today, day five, the mental battle was self-inflicted.  I felt motivated to come home from work today and complete my workout.  I sat down and started doom-scrolling, almost wasting an entire hour!  Anyway, I am still working with 30lbs.  In the first cycle, it felt like those beeps were coming quickly.  I am feeling a…

Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…