Kickstart One

Probably the best moments of every week, because I’m not a fitness fanatic either.

What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!

Number two in the bag, nice and cool now. 18.5kg still. 

Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!

Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached. 

Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…

Sunday, 15 June – Father’s Day in the UK! To prove I’m getting my workouts done, I’ll be posting about mine too! My workouts are going to be a little different to yours, because I’ve been doing this a while 😉. I’m just giving you the details, so you get the idea where you’re headed…