Kickstart One

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  • 7

    Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today. 

  • Sweaty 6th!

    Sunday morning and it’s 25C already! Felt humid too. Drenched after this one. Got my 9 done though!

  • #6

    Tough today, so hot. 

    Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve

  • Number 5

    I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.

  • #5 – for Danny

    A day late because of work.  (Hey Danny — Steve here — done is done mate 💪. Plenty of time to get #6 in before the end of the week 🙌 )

  • Workout 1, but week 2!

    This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!

  • #4

    Form getting better, a lot cooler today.

  • Week One Done!

    kickstart video by steve0845 Well done if you started already and got your 3 workouts completed! If you didn’t, don’t worry. You can fix that – easily. Because, you can begin the Kickstart program anytime you are ready. You only need to go here: Kickstart Program – Gainsmiths Home Fitness Club And get your first…

  • 3

    Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it. 

  • Numero Tres!

    A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!