Enjoyed the workout. I’m using the 16kg bag with a 2.5kg weight plate attached.
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Number 5
I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
Numero Tres!
A muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
#6
Tough today, so hot.
Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve
1
Workout was tough. I managed 3 rounds with a weight of 23kg.
My first workout of the week
Sunday, 15 June – Father’s Day in the UK! To prove I’m getting my workouts done, I’ll be posting about mine too! My workouts are going to be a little different to yours, because I’ve been doing this a while 😉. I’m just giving you the details, so you get the idea where you’re headed…
