First Workout

Happy to have maintained good form and kept to the beeps and sweated! Loved it. So simple. So easy to do. So happy to have something to do that so easy to access.

This h2 is outside any container or scope This h5 is outside any container or scope This h2 should be styled by @container rules This h5 should be styled by @container rules This H2 should be styled by @scope rules This H5 should be styled by @scope rules This H2 should be styled by nesting…

So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered!  My hands were absolutely smoked, and I only completed two cycles.  But I showed up, and to me, that counts more than anything.  I’ll drop the weight down to 20 pounds if I have to, but I…

Crushed it. No skin on knuckles but crushed it. So quick to do. The trick is just doing it. For fragile knees (too much running in the past) this is such a great workout. Minimal space. The one piece of equipment. Simple.