Hottest one yet! And humid. But I didn’t let that stop me. 9 rounds!
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4th
BywdstanfordiiToday was another tough day to get started. However, the beauty of this program is that I only need to commit to 25 minutes. I came home from work, took an unplanned nap while still in my work clothes, and woke up knowing I had some unfinished business with my 30-pound sandbag. I did a…
Workout #1
BySteve1st Workout of the Week by steve0845
#3
ByKirsty36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it.
Sweaty 6th!
ByBeccaSunday morning and it’s 25C already! Felt humid too. Drenched after this one. Got my 9 done though!
Number 5
ByBeccaI did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
Numero Tres!
ByBeccaA muggy one. Got out early (just after 10am) to beat the heat. Legs wobbling at the end, but made my 8 cycles. 1 week done!
