Hottest day of the year and I’m working out!!! Waited until 7pm. Still 30C! Still got all 9 rounds done though.
So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!
11 (maybe) losing count ✔️
This weather is making me go very flush! Proves I did a tough workout though! 8 rounds this time, pushing for 9 next!
Always harder doing this at the end of the day rather than the start! reverse cycle feels easier on the grip strength. I’m looking at this 25 x 3 times a week like “tooth brushing” – it’s gotta be done. Just over half way. Exactly. We clean our teeth because of what we don’t want…
15.75kg 9 rounds / cycles. Getting better with holding the bag now. Love the isometric positions.
Number two in the bag, nice and cool now. 18.5kg still.