Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate.
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Second One – Thursday
What a hot one. Left it until 7pm and still roasting! Unfortunately, that means mossies out for blood – and a horse fly! Still got 8 rounds done. Here’s me crazy hot afterwards!
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Yesterday was a warm and muggy one. Didn’t seem to have much strength in me. l Struggled through it.
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Workout was tough. I managed 3 rounds with a weight of 23kg.
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Tough today, so hot.
Well done Danny for getting it done anyway! Great effort. Two weeks in the bag 💪 — Steve
Workout number 1
First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍
