Struggled with pain around the elbow today. Completed but reduced weight by removing weight plate.
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3
Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt…
Workout Two
Number two in the bag, nice and cool now. 18.5kg still.
Number 5
I did it! I made it through 9 full cycles in the 25 mins! So proud of myself. 5th one done.
7
Wow that reverse is certainly different, a good mix up. No’7 done, certainly sweating today.
No. 8
Day late due to work but got it done. Done is done, Danny. Plenty of time to get the last one in and complete week 3!
