Day three was the most difficult mentally so far. I was feeling lazy today and did not want to do it. I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do. As soon as I completed that last lunge, it felt all worth it. That’s why I’m writing this down, to remind myself of this feeling when it is complete. The boost in pride, self-esteem, and trust in myself…it’s worth it. I bumped my weight up to 30lbs. My hands were screaming by the second cycle. I think I’ll stick with 30lbs for a bit. I still haven’t completed a workout in 25 minutes, oh, but it’s coming.
Hey William – I love the mental switch you made 💪 It’s always worth it when you’re finished! It’s great that you’re thinking about pushing yourself already too – Steve, @miniworkoutdad
