Workout number 1

Someone got there workout done!

First nine completed good workout got a good sweat on and my legs are still shaking. Let’s see how difficult it is to walk tomorrow.👍

Similar Posts

  • 3

    Day three was the most difficult mentally so far.  I was feeling lazy today and did not want to do it.  I had to remind myself that I’m an adult and sometimes we do what we need to do, not what we want to do.  As soon as I completed that last lunge, it felt…

  • Clare’s 2nd

    9 total rounds eg 3 x 3 cycles of each phase. Weight used approx 15.75kg in a ruck bag.

  • 9

    Got it done early today. Not sure I’m that keen , didn’t have the same energy. 

  • 2nd Workout Since Kickstart Opened!

    Okay, folks — this is number 2 for me! It’s Tuesday 17 June. And the wife and I have just gone 9 rounds (well, she did 8 but her absolute best effort!). Not fighting though (for a change), but doing our Kickstart workouts! She’s following the same journey as you. And, I’m going to keep…

  • #3

    36lb. 9 rounds. Moves flowing nicely into each other now. Noticing left hand grip strength is … well rubbish (nails need to be short ladies!). Favoured form over increasing weight as advised. Smashed it. 

  • Scope and Container Tests

    This h2 is outside any container or scope This h5 is outside any container or scope This h2 should be styled by @container rules This h5 should be styled by @container rules This H2 should be styled by @scope rules This H5 should be styled by @scope rules This H2 should be styled by nesting…

Leave a Reply

Your email address will not be published. Required fields are marked *