1

Bymichaellawler5

Tough – struggled with the lunges

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  • 6th

    Bymichaellawler5

    So, I’m back. It’s been quite a journey to get back to this point. I must admit I’m using a relatively light weight and I’ve only managed 2 cycles in the time, but I’m proud of myself for getting back to this point after having a bit of ill health after Christmas. Onwards!

  • No.11

    Bydanmagpie17

    Completed ok, no harsh pain so the rest has helped. Left it late because of the heat today. Pleased to have achieved it. Roll on tomorrow.  Oh yeah I didn’t increase the weight, I played on the side of caution but will soon. 

  • Number 1

    ByKirsty

    1/2 full coarse sand. Everything good except moving bag off neck in one move…..  it enough back of arm gumption. Split lunges struggled with form. Everything else good 

  • Tenth

    ByBecca

    Hottest one yet! And humid. But I didn’t let that stop me. 9 rounds!

  • First one!

    ByBecca

    Worked out 17/6. It was really hard (hot!). I purposely tried to do all the exercises correctly and to not keep stopping. I really felt it, but didn’t give up – amazingly. Next one Thursday!

  • 2

    Bywdstanfordii

    So, I dropped the weight to 25 pounds, and this workout was STILL more challenging than I remembered!  My hands were absolutely smoked, and I only completed two cycles.  But I showed up, and to me, that counts more than anything.  I’ll drop the weight down to 20 pounds if I have to, but I…

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